At MindWell, we provide compassionate, evidence-based mental health care in New York and Albany, both virtually and in person, with services that are accessible and easy to begin for individuals of all ages.
We believe mental health care should feel personal, not clinical. Our team takes time to understand your background,
values and goals. We use proven methods, but we never forget that healing starts with trust and connection.
Our therapists and psychologists are licensed professionals with experience in CBT, DBT, ACT and more. We work across three locations, New York (Ithaca and Albany) and Vermont (South Burlington) and collaborate as one team to offer consistent, thoughtful care in person and online.
We start with a full intake to understand what matters most to you. Then we build a plan using evidence-based
therapies tailored to your needs. Every step is grounded in research and shaped by your voice.
Evidence-based care means we rely on the best available research and clinical expertise to guide every decision. We choose therapies that have been tested and proven effective, and we adapt them to fit your culture, preferences, and goals. It’s not just science; it’s science that serves you.
locations
Ithaca, NY
Albany, NY
Burlington, VT